✨ FREE Mini Lesson ✨
My KEY 5 Sports Mindset Exercises for
TWEENS and TEENS!
Get a sneak peek into my KEY 5 Sports Mindset Exercises for Tween and Teen Team Athletes
90 second snapshot of each of the 5, scientifically proven strategies that will help your tween or teen strengthen their sports mindset.
Each exercise is EASY and QUICK for tweens and teens to do - between 5 seconds and 5 minutes
Sign up here to get instant access 👇


Hey, I'm El!
I’m a Sports Mindset Coach of Tween & Teen Team Athletes.
I'm a former elite and national representative athlete, a coach of junior athletes for over 20 years, have a degree majoring in Psychology, and I'm the parent of 2 sporty kids!
Using Mindset Skills Training can completely change the experience of sport for young athletes, so they can:
ENJOY sport more
BOOST their skills, motivation and confidence
ACHIEVE their sporting goals
... and so much more!
I'm excited for it to do the same for your tween or teen!
El Sharp 🔆